Untitled Document

TRX

Group exercise

Group exercise classes may be attended on a drop-in basis, and there is no cost when you bring your Zip Card or membership ID.

Classes

Monday

Sunrise Yoga 7-7:45am Studio A
Lunch Crunch 12-12:45pm Studio A
Meditation & Reiki 7-8pm Studio A

Tuesday

Indoor Cycling 12-12:45pm Studio A
All Levels Power Yoga Flow 6:30-7:15pm Studio A
Relax & Restore Yoga Flow 7:30-8:15pm Studio A

Wednesday

Lunch Crunch 12-12:45pm Studio A
Indoor Cycling 5:30-6:15pm Studio A
All Levels Power Yoga Flow 7:15-8pm Studio A

Thursday

Indoor Cycling 12-12:45pm Studio A
Indoor Cycling 5:15-6pm Studio A
Power After Hours 8:15-9pm Studio A