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Fitness programs

Zip Hop

Blend a solid workout with hip hop choreography. Zip Hop is designed for all levels of experience and runs every Thursday from 9-10pm in Studio B. This 10 week program kicks off with a free demo on 9/6 and continues through 11/1. Registration for the entire program is $10 for students and $20 for members. Sign up online or in the SRWS Pro Shop before 9/13.

American Council on Exercise (ACE) Certification Preparation Course

Interested in becoming a group exercise instructor or personal trainer? This eight-week course is designed to help you achieve these goals. You will be able to work at your own pace, and at the end you will be well prepared for the certification exam. The course will be conducted through Brightspace and includes the following components:

  • American Red Cross CPR/AED/First Aid certification course
  • ACE exam voucher
  • Acess to study materials
  • Opportunities to shadow professionals and teach mock clients/classes

Enrollment begins August 1 and ends September 24.

Personal TrainingGroup ExerciseBoth
Students $300 $225 $475
Member $325 $250 $500
Non-member $350 $275 $525

NETA Specialty Certifications

Indoor Cycling
Wednesday, October 31
8am - 3pm
Workshop fee: $189
Barre Connect
Thursday, November 1
8am - 5pm
Workshop fee: $189
Yoga Strong
Friday, November 2
Saturday, November 3
8am - 6pm
Workshop fee: $399

Note: Earlybird fee of $349 if registered before October 3

To register for any of these certifications call 800-237-6242 or go to www.netafit.org.

Contact us

Angie Gowan

Angie Gowan

Zips Rec Fitness