Creating your Akron Experience

Personal Growth, Wellness and Fitness

The most successful students take good care of themselves and use the resources around them to manage the stresses of college life. Self-awareness, wellness and fitness are critical skills that lead to academic and personal success.

  • College is a time of growth, change and transition.
  • Learn how to experience personal growth and the quest for excellence in your life.
  • Are you interested in having a healthy and balanced lifestyle? An optimal state of well-being? Living life to the fullest?
  • Approximately 32% of college students suffer from stress that affects their academic performance.
  • Learning doesn’t end with a degree! Exercise your mind, body, and spirit! Take the wellness journey!
  • Choose a more successful existence through the understanding and learning of health, wellness and personal growth!

Create your own Personal Growth, Wellness and Fitness plan.